Canadians, COVID-19 and Mental Health: An Ongoing Struggle

Depression on the rise: new study

Depression and anxiety are on the rise since the start of the COVID-19 pandemic. According to a recent study from Mental Health Research Canada, in the past 5 weeks, the number of Canadians who say they are experiencing high levels of anxiety has gone from 5 percent to 20 percent, while the number of Canadians with depression has more than doubled.

For some, the fear of contracting and transmitting the Coronavirus and the struggles with self-isolation have led to severe anxiety, depression and other forms of psychological harm. Others are struggling with working from home, either alone, or while balancing family obligations, with looming concerns of indefinite layoffs, termination and even bankruptcy. The absence of social supports and human contact has also worked to compound an already challenging time for so many.

Various forms of assistance

Seeking out help is of utmost importance. The first step is talking to someone, a doctor, a family member or a friend. Employers have Employee Assistance Programs that offer free counselling services, available by phone or by video conference. Some doctors are also seeing patients this way during the pandemic. If you feel you are unable to work, seek the support of a medical professional.  You may very well have a valid claim for disability benefits and may have access to disability insurance through work or purchased privately.

READ MORE:
• COVID-19: Failure to participate in treatments and long term disability
• What if I can’t work due to the coronavirus?

Applying for long term disability benefits

Do not hesitate to apply for benefits. This is precisely what disability insurance is for and the reason you have been paying premiums. This is an unprecedented time, but it does not mean you should suffer from the psychological injuries and harm this pandemic has caused by being forced to work while you are unwell.

Accessing disability benefits will help, since if you are approved, you will not be forced to work while your mental health is impacted.  We can also help if your insurer refuses to pay your disability benefits or gives you any hassles along the way. If you have questions about the process and your rights, we are happy to speak with you through a free consultation.